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Kit Women's Health operates out of the Fitness Fix located at

#115,  5655 10th Street NE, Calgary AB

Look for the sign " Gramma's Attic" - The Fitness Fix recently moved to this location and it is currently being renovated . The gym is OPEN during renovations!!

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115, 5655 - 10th Street NE
Calgary, AB, T2K 6G9


Kit Women's Health specializes in Health & Fitness for Pregnant, Postpartum and Peri/Menopausal women. We empower women to stay active to prevent or manage chronic disease, injury and pelvic health conditions: diastasis recti, incontinence, pelvic organ prolapse, and pelvic girdle pain.

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Pelvic Health Physiotherapists

Kit Women's Health highly recommends adding Pelvic Health Physiotherapy to your self-care routine. We can work with your physiotherapist to maximize your recovery!

Pelvic Health Physiotherapy is an excellent compliment to your prenatal, postpartum and perimenopausal care.  Optimal pelvic health for the long term is desirable for all women and may be achieved more readily with aid of a women's health physiotherapist in the prevention and treatment of many ailments that pregnant women and new & seasoned moms experience.

Women's Health Physiotherapists can help prevent and treat incontinence, pelvic organ prolapse, and pelvic pain during pregnancy.  They can teach you how to improve your posture,  how to correctly perform a pelvic floor contraction (Kegel) and show you ways to reduce injury to your pelvic floor during labor and delivery.  Whether you have a vaginal delivery or a caesarean section, a pelvic health physiotherapist help you recover from the many effects of pregnancy and delivery, and provide treatment for back or pelvic pain, incontinence, prolapse and abdominal diastasis (separation).

Looking for a Women's Health Physiotherapist nearest you in Calgary? Click the button below