Prenatal & Postnatal Fitness and Pelvic Health | Calgary
Specialized in Prenatal, Postnatal & Peri/Menopausal Fitness & Health: Personal Training, Small Group Training and Pelvic Health - incontinence, pelvic organ prolapse, diastasis recti and pelvic girdle pain.
Empowering women to be active
The transition through motherhood, and beyond is a unique time in a woman’s life. Be fit and healthy during pregnancy, and feel better than ever after baby! Invest in your health today to ensure you feel strong and vibrant in your 40's - and beyond.
Work with a registered Professional Kinesiologist and CSEP-Certified Personal Trainer to achieve a healthier, more active lifestyle.
Are you ready to live a healthier, more active lifestyle?
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566 - 64 Ave NE, Calgary, AB